How to update current document in afterRead hook?

Merry Christmas to you all!

Here is a problem I currently have:
I'm trying to use Payload to sort of "cache" data from an external API and refetch it after a certain amount of time.

Setup:

const MyGlobal: GlobalConfig = {
  slug: 'my-global',
  fields: [
          {
            name: 'apiRequestKey',
            type: 'text',
            hooks: {
              beforeChange: [populateData],
              afterRead: [populateData],
            },
          }
          {
            name: 'updatedAt',
            type: 'date',
            admin: {
              hidden: true,
            },
          },
          {
            name: 'apiData',
            type: 'number',
            admin: {
              hidden: true,
            },
          },
  ]
}

Inside the hook, I check if updatedAt is expired, and refetch the apiData from an external API. Now if I try to use the local API with payload.updateGlobal() to write the new data and current timestamp in the database, the update function will trigger the afterRead hook again, before the data is changed, causing an infinite loop.

Possible solutions would be:

• To use a separate collection which stores the updatedAt timestamp, but this could cause some race coditions
• To somehow detect the request that is coming from inside the hook (I tried overwriting the user, but this doesn't work it seems)
• To have some ability to disable/overwrite hooks/field hooks when using the local API (I think this is currently not possible)

Does anybody have an idea for an elegant solution to this problem? Any help is appreciated.